I support clients who struggle with:

• People-pleasing and difficulty setting boundaries

• Feeling powerless in their relationships

• Loops of self-criticism and a sense of being stuck

• Challenges with vulnerability and building strong connections

• Anxiety that makes it hard to manage daily life

• Difficulty self-regulating emotions

• Couples experiencing communication breakdowns

• Couples navigating trust issues or betrayal

• Partners feeling emotionally disconnected or distant

• Recurring arguments that never seem to resolve

• Differences in intimacy needs or sexual desire

I love working with clients that are trying to improve the relationships they have with themselves and with the world around them. I believe I can help you. I have 5000 hours working as a therapist and I support people just like you every day. And I love what I do.

There is a reason for why you are experiencing one or more of the above examples, and together we will unpack things and implement changes.

I am passionate about working with women, people from cross cultural backgrounds and minority groups in general.

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP)

I offer therapy in English and Portuguese.